Day 17-

294.8

One very long day involving doctor’s appointments, changed schedules and 400 miles of driving.

 

My food

4 eggs(320 cal.)P28F21.2C1.6
1 can tomatoes and chilies(50 cal.)P2.5F0C10
total=370 cal. P 30.5 F 21.2 C 11.6

dinner

Denny’s double cheeseburger and fries(1640 cal.)

total 2010 calories.

 

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